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Insights & Resources

Expert perspectives on mental health, wellness strategies, and seasonal awareness from our clinical team.

Picture of Christine Naungayan, MD

Christine Naungayan, MD

ADHD: Therapy First, Medication First, or Both?

ADHD: Therapy First, Medication First, or Both? A common question patients bring to their first psychiatry appointment   When someone is newly diagnosed with ADHD, one of the first questions they ask is

Picture of Christine Naungayan, MD

Christine Naungayan, MD

Realizing Your Potential: What is next?

Realizing Your Potential: What is next? Introduction In a world that is constantly shifting, many people often find themselves asking the same question: what can I do now? How else will I carry

Picture of Christine Naungayan, MD

Christine Naungayan, MD

Mental Health Through the Seasons: A Year-Round Awareness Guide

Mental Health Through the Seasons: Your Year-Round Guide Wake-up, go to work, eat, sleep and repeat. Sounds familiar? Most of us are so busy with our day-to-day routine that we often do not