Shannon Pavas, LCSW

We all need help and support at times. I hope to help you work through whatever is in your way to achieve your personal goals and learn to appreciate yourself and your life’s journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self-esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.

I work with individuals and couples. As a therapist, I work from a person-centered approach. My role is to provide support and guidance as each individual navigates through the therapeutic process, which is different for everyone. I enjoy running and incorporating group work when appropriate.